How to Become a Qualified Lifeguard in Ireland

If you’ve ever dreamed of working poolside, saving lives, and making a real difference, becoming a lifeguard might be the perfect path for you. In Ireland, qualified lifeguards are in high demand — whether at leisure centres, hotels, swim schools, or during summer events. But how do you become one?

At Swim 21 Training, we’re proud to help people across Ireland earn their lifeguard qualification and start their journey in the leisure industry. Here’s everything you need to know to become a qualified lifeguard in Ireland:

✅ Step 1: Make Sure You Meet the Entry Requirements

Before signing up for a lifeguard course, you’ll need to ensure you meet the following basic criteria:

• Minimum age: 16 years old
• Swimming ability: You must be able to swim 100 metres on your front and back, tread water for 30 seconds, and dive to a depth of at least 1.5 metres
• Fitness: Lifeguarding is an active role, so a basic level of fitness is important

Not sure if you’re ready? We offer pre-assessment sessions to help you build confidence and skills before the course. Please check all course pre-requistes prior to booking as these can sometimes change.

📘 Step 2: Choose the Right Lifeguard Qualification

In Ireland, the most widely recognised lifeguard qualification is the RLSS National Pool Lifeguard Qualification (NPLQ).

The NPLQ includes:

• Pool rescue techniques
• First aid & CPR (including AED use)
• Lifeguard theory and risk management
• Practical assessments and scenario training

The course usually takes 5–6 days and includes both theory and practical learning.

🏫 Step 3: Book Your Course with Swim 21 Training

We run RLSS-accredited NPLQ courses regularly across Ireland. Whether you’re in Dublin, Meath, Galway, or Cork — we can help you find a course near you or even host one at your local facility.

➡️ Check our upcoming lifeguard courses here: https://www.swim21training.com/lifeguard-course.html

🧠 Step 4: Complete the Course and Pass Your Assessments

Throughout the course, you’ll learn how to:

• Respond to pool emergencies
• Perform rescues safely
• Deliver effective CPR and first aid
• Work as part of a team in high-pressure situations

At the end of the course, you’ll complete a series of assessments with an RLSS-approved assessor. Once passed, you’ll be awarded your National Pool Lifeguard Qualification, valid for 2 years.

🧯 Step 5: Start Working and Stay Refreshed!

Once qualified, you can start applying for lifeguard jobs at:

• Local swimming pools
• Hotels and leisure centres
• Waterparks and holiday resorts
• Swim schools and summer camps

To keep your qualification in date, you’ll need to complete ongoing training and renew your NPLQ every 2 years — we offer refresher and renewal courses too!

👏 Why Choose Swim 21 Training?

• 🇮🇪 100% Irish-owned and operated
• ✅ RLSS-accredited courses
• 👨‍🏫 Experienced and friendly trainers
• 📍 Courses available nationwide
• 🛟 Support from your first swim to your first job

Ready to Dive In?​

Becoming a lifeguard is more than just a job — it’s a life-saving skill and a rewarding role. If you’re ready to start your journey, Swim 21 Training is here to help every step of the way.

👉 Book your course today at: www.swim21training.com
📧 Or contact us at: [email protected]